Chapter 23: Physical Release Of Spine

    All Spine Vertebrae Popped, Ligament Snaps In Circle Around Skull

    December 15

    From 12 to 2:30 am, I did two lying sessions. The first was on stomach ending in a long hold. This process seems about cracking my head open like an egg. In the second session, I was lying on side with skull popping. There was work in chin and down the sides of the head. Near the end, energy changed and I felt muscles pulling up the throat and neck in front. There were many ratchets of temporal bone with movement of TMJ’s down on one side and up on the other, interspersed with the vice-like skull pressure. There was work on back of skull, cheekbone and mandible.

    From 9:30 to 10:30 am, I did a lying on back session with much skull pressure and suture pops. I could visually detect the twisted path of the cord of personality going down from skull to the sacrum. As this area of skull was worked, I felt releases in sacrum that felt wonderful as tension released. Sometimes my head would turn to the right, then my chin would tuck into the front of my neck, and it felt like one part of the face vertically tries to roll out and over the other. My neck feels free. There is tension in side of skull. My lips look like they have more color. From 11 am to 1 pm, I did a sitting and lying on stomach sessions.

    From 1:45 to 2:30 pm, I did a sitting session. The right side of skull finally releases. Yeah! From 5 to 6:45 pm, I did a sitting and freestyle sessions. I feel much better. From 7 to 8:30 pm, I did a sitting session and lying on side with suture pops and work in jaws. This work was difficult. From 8:30 to 10 pm, there was a growing phase and a nap. When I lie down to rest, the energy fills my body and it goes numb and eventually I fall asleep. I always awaken when energy rises up from the tailbone like a tornado usually into neck or skull. It is so strong that when I rise I have to do a session.

    From 10 to 11:30 pm I did a sitting session with work on muscle groups between TMJ’s and shoulders. Starting out, all vertebrae popped from bottom to top with many pops in the neck. Then there was ligament snapping in a circle around the skull on sides, over top and under jaw. Then I was tipped to left, with work in right TMJ and crunching in the neck. There were many cracks in neck vertebrae with releases of skull to left. As it occurred, the left shoulder, sacrum and lower back accumulated tension. Something released a few times across the left shoulder top, it seems only to release as a pair with the right shoulder and TMJ. This was difficult. From 11:30 pm to 1 am, I did a freestyle session. I think a new spiral forms in skull. I hurt all over.

    December 16: Knife-Edge Feeling Along Cord Path, Neck Pops

    From 8:30 to 9:30 am, I did a sitting session with cervical spine popping, going round and round with releases of skull to left. Then there was work in TMJ’s and cheekbones. Then tremendous tension built in trapezious muscles, which seemed it was done to release the skull. Then I did a lying session.

    From 10:40 am to 12:30 pm, I did a sitting session and freestyle session and long hold of thirty minutes. I had the padded bone feeling to start. Then I felt a continuous circle all along the cord of personality and felt knife-cuts all along it. I especially noticed this through hip, up back to right shoulder and right skull. There is strong work now in left shoulder that is painful. It is also painful when both shoulders move together. If I am not surrendered it hurts like hell, otherwise I can endure it. I found a thick soft scarf to tie around my head to protect my face during the lying sessions. When there is a will, there is a way.

    From 12:30 to 2:45 pm, I did a lying on stomach session with the scarf, which worked nicely. It is about eight inches wide and four feet long made of a stretchy fleece that allows for a tight fit, yet ability for skull to expand with it on. I wrap it around skull covering eyes, ears and nose. There were many releases in skull, TMJ’s, shoulders and neck. From 5:30 to 7:30 pm, I did a standing session with popping occurring in many of the tight areas. I felt like a mad woman because my body was moving fast in many ways. The body bursts apart.

    From 7:30 to 9:30 pm, I did a lying on stomach session with two holds between crunching sessions. The middle of the neck released, and immediately after I was in a strong held position. I think the holds have the purpose to make energy circuits between lower body and skull after something opens. The sexual energy grows in the holds. I feel healings in various places: right ankle, left shoulder, skull, left sacrum has burning on it. The body turns were strong; I surrendered body control to allow the reaction. The growing phase started after this.

    December 17

    From 8:30 to 9 am, I did a CCW torso rotation session with popping going around and around the neck. My neck feels longer and almost free from the shoulder. From 9:15 am to 10:45 pm, I did eight sessions and am tired.

    Insight about stretching short cord of personality: It is clear, energy rises up spine from the tailbone, twisting in a spiral fashion to work the upper body. The cord of personality is like a short stiff cord in the body creating a huge tension, like a spring that is wound too tight. This creates continuous pressure to lengthen and open it by stretching it out, which is done to release this energy. Of course, everything is connected in the body all along this cord. With each opening of a joint and each stretch of the spine and skull, the cord gets a little longer and more elastic. In the next stretch, there is greater range of movement, which gives more force to free the next restriction. I predict that at the end, a huge vortex composed of entire energy of personality will form as vortex in pelvic bowl. This will then rise up from tailbone after orgasm to the brain. Then the brain will change greatly and I will be enlightened!

    Rod From Neck Into Skull, Gliding Spheres At Ends Of Spine

    December 18: Numb Body, Blissful Tingling, High Sexual Energy

    From 7 to 8 am, I did a lying on stomach session with skull turning and work to loosen right mandible. The facial bone movements are more dramatic. I feel the parietals moving behind skull with pulls along the lamboid suture. In general, the sutures are looser and the skull feels alive and like an elastic ball. It is amazing the cranium bones can move like this. The mandible will drop down and open, then the cheekbones move, then the cranium bones stretch along the suture lines, repositioning all cranium bones so slowly. My skull seems like a spinning ball on a stick. I feel a strong rod coming up the back of the neck into the skull; I guess it is the spinal column activating more. From 8 to 8:30 am, I did a sitting session.

    From 12 to 8 pm, I did four sessions. There were stretchy loops going through skull and over my shoulder as if it is opening this area. I felt several cords release in TMJ’s, shoulder, mandible and neck. I have the sensation of gliding spheres on both ends of the spine with only a little twist between them.

    From 8:30 to 10 pm, I did a lying on stomach session and fell asleep at end in a hold. I was stretched while I slept. I woke at 3:30 am. The holds are getting interesting; the entire body fills with vibrating energy and everything goes numb. I feel tingling all over; it feels good and lulls me to sleep. The pelvic bowl is getting warm as if it has a heater inside and I feel tingly prickles on the buttocks and genitals. I feel small pains here and there in the body.

    All Skull Bones Crunch At Once, Skull Moves Spontaneously

    December 19: Right Skull Energy Circuit, Muted Hearing, Whiteouts

    From 3:30 to 4 am, tension is building in neck and skull. I did sitting CCW torso rotations. From 4 to 6:15 am, I did a lying on stomach session. It was intense with alarming moves in mandible and skull. It is like every bone in skull crunches at once with much tension on the sacrum. It is difficult to sit in center and not feel pain. I could barely rise because of the pulling energy on both ends of spine. There were strong skull turns with pulls of the muscles from the outside of mandible and down toward neck. It felt like the jaw was turned inside out. There were strong moves of the TMJ’s combined with cocked head movements.

    From 6:30 to 7:30 pm, I did a sitting session. I had a burst of willpower to get through this by surrendering and allowing the spontaneous stretches. I am sore and tired but there is too much tension. From 7:30 to 9 am, I did a freestyle session. From 9 am to 1 pm, the growing phase started and I slept. From 1:15 to 1:45 pm, I did a CCW torso rotation session. Something feels different in the neck and shoulders; the tension is more toward the spine and up the back of neck.

    From 5 to 6 pm, I did a sitting session. It feels close to an energy circuit forming between the sacrum and skull. From 6:30 to 7:30 pm, I did a freestyle session. Starting out I felt tingling on back of the skull. I felt an intense pain up side of skull on right between cheekbone and TMJ joint. I kept having whiteouts with muted hearing and padded feeling in cranium bones. The energy boost did not last long and then it would hurt. These energy surges kept repeating. The last work was on collarbone at sternum, up to molar, over to TMJ and up. There was left shoulder and TMJ work. I am exhausted. From 7:30 to 9:30 pm, I did a lying on stomach session. At the end, ligaments were releasing on right side of face and skull. There was a thirty-minute hold in the middle.

    From 11:30 to 12 pm, I did a lying on stomach session. In this session, my head felt different. It was like the skull bones expanded and were moving outside the normal confines of my face shape. The skull felt hard and heavy as if it had life of its own and large movements and turns of the head were occurring spontaneously. It was strong; I could only go to center.

    December 20: Left Ear Moves, Nose Squishes, Shivers, Elastic Skull

    5 am: Every night the energy in the body is stronger. It is difficult to fall asleep with the sweats, vibration, body kriyas and pain felt deep in the bones. There is frequent stretching of spine during sleep, I get the urge to stretch or turn and do it automatically. This stretch reflex eventually gets too strong and I rise. From 5:30 to 8:30 am, I did a lying on the stomach session, which ended in a hold and sleep. From 8:30 to 10 am, I did a freestyle session. A muscle on TMJ released and there were more squishy crunches on lower back and right of skull perhaps under occipital bone. I was tired the entire time and it was painful. I think the skull work is better to do lying because the weight is off the skull. While standing or sitting you feel bone on bone and this does not feel good. From 10 to 11 am, I did a sitting session.

    From 11 am to 12:30 pm, I did a difficult lying on stomach session. It is getting boring writing about it. There are endless stretching passes, work keeps getting harder and range of movement always increases. Holds between stretches are common. I felt the strange left ear movement and the nose was squished much and itches internally. Work was on both TMJ’s and shoulder joint points simultaneously. There were many shivers and sweats. It is torture.

    From 5 to 10 pm, I did four sessions. There was much crunching in lower right skull. A muscle released in back. When lying after difficult skull crunches, there was a rhythmic turning of skull to left. It felt like my entire skull was one elastic sheet. At the end, there was a hold with strong growing reaction and pain all over. I hope I can sleep.

    December 21 (Winter Solstice): Jelly Nose, Intense Skull & Body Crunches

    I slept well and rose when the kriyas were strong. I am not so bent. From 6:30 to 7:30 am, I did a sitting session. From 7:30 to 8 am, I did a freestyle session. In the molar area on right mandible, I felt a crunch and then a muscle wrapped around the bone released. From 8 am to 12:45 pm, I did two sessions and had a nap. There is less neck tension and release of muscles on right mandible continues.

    From 12:50 to 7:45 pm, I did four sessions. There was a difficult period of mad crunching through entire body. There has been much skull crunching. From 10 to 11 pm, I did a lying on stomach session, like last night with endless turns to left with the smooth gliding feeling without crunches. These turns are rapid, perhaps one every second. Once, my head felt solid or stiff, which is a new sensation. Perhaps it is due to numbness. It is difficult to observe what happens because I go to deep surrender and cannot remember. I was sweating profusely. Each time I feel the heat rising into the body from the pelvic area. Tonight my face is soaking the sheet I was laying on which then sticks to my face because it is damp. When the facial bones smash, they feel like jelly. One time the mandible opened wide and it felt like it went out to the sides beyond the normal face contours. I was in hold at the end and at 11:15 pm, I fell asleep.

    Full Take Over Of Higher-Self For Ten Minutes

    December 22

    From 4 am to 1:30 pm, I did four sessions. There was work in skull and shoulders and at end everything felt like it was burning. I am sore and it is difficult to do the sessions.

    From 5 to 9 pm, I did four sessions. The left mandible dropped several times. Energy now works muscles going up both sides of neck in back. There are new paths of stretching through skull, the energy is high and the work is not too difficult. There was another round of crunching down the right side of skull and neck. I am tired.

    From 10 to 11 pm I did a freestyle session mostly surrendered. Starting out the energy was so strong that higher-self took over and my body was moved as needed, it did not matter if my mind was quiet. It surprised me when this happened. It lasted about ten minutes. Then I centered well and continued. I am better at surrendering and allowing spontaneous body movements.

    Insight of sensation of bliss: sleeping is a relaxed state. Everyone knows what sleep feels like, and craves it because it is blissful. Everyone has experienced bliss. It is that warm tingly vibration feeling where you feel no pain anywhere in the body or mind and you sink into this sensation and could stay there forever. When I am doing these sessions and I am surrendered then I feel blissful. I can tell it is the same sensation as the feeling of deep sleep. I think I will have the blissful feeling all day long when I am enlightened. Cool!

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    About the Author

    betsy027ms MARY E. (BETSY) RABYOR was born in Wisconsin and lived in Nevada, Florida and Spain. She went to college and was a computer programmer for 17 years, with family and suburban life. Since 1990, she has meditated and learned self-healing techniques. In August of 1999, she spiritually awakened, quit her job and devoted her life to self-realization and helping others. Shortly after starting Reiki self-healing in 2005, her kundalini unexpectedly awakened. She continues to work with her kundalini transformation today. She lives in Wisconsin and is a skilled distance healer, author, poet, intuitive, and spiritual mentor.

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