Hard Work Releasing Mandible & Sacrum, Sphenoid Crunches

    December 4: Energy Balls Around Spine, Energy Circuit Up Right Spine

    Awakening at 5:30 am, there is not much tension in the neck and skull, only a little in the sacrum. The growing phase continues. The shoulder girdle feels looser. From 6:15 to 8 am, I did a CCW torso rotation session but it was mostly lying on stomach doing skull turning. This was the hardest session like this so far. I felt intense pressure on head and tail ends of spine with the opposing horizontal stretch. There was intense pain in sacrum like giving childbirth and I had pain in the jaws and neck. It felt like energy was pulling the jaws loose. There were many rounds of ligament popping in the skull. Several times a huge energy came into the right skull and I had the padded bone feeling. At one moment, my hip released. I was groaning in pain near the end. I do not recall much because I was deeply surrendered. It was difficult to rise with the extreme pressure in the sacrum; it took me several attempts to rise. After this, the growing phase started with energy working all along spine. I slept until 11 am.

    From 11 to 12 am, I did a freestyle session for thirty minutes with ligament snapping in body and skull, and a CCW torso rotation session. Energy balls wrapped around vertebrae while my upper body rotated CCW and the vertebrae snapped gently. The entire time the TMJ’s were popping. The ligament snapping moved down the spine to about mid back. Now ligament snapping starts in the shoulder girdle, neck and skull. I have no idea what this was. Later, it felt like bones were sticking me in the chest by the clavicle and upper rib cage. There was a release of the pectoral muscle between the clavicle and a rib. It was intense. I felt squishy crunches deep in the skull. The body vibration keeps rising. I had several whiteouts.

    From 12:10 to 12:45 pm, I did a sitting session with spinal stretches and ligament snapping along cord of personality line in torso and skull. There were more squishy crunches in skull and crunches in shoulder. From 12:45 to 1:45 pm, I did a freestyle session with ligament snapping. I feel energy rising on right side of spine and pulling apart the body. I feel popped out. From 5:30 to 7 pm, I did a sitting session that started fantastic with opening in shoulder and padded bone feeling in the skull. From 8 to 8:45 pm, I did a sitting session, mainly with skull work.

    From 10 to 11:30 pm, I did a freestyle session, then a sitting session with work in torso and skull. There was much pain in the right jaw molar area and TMJ joint on the stretch, like bone grinding against bone. I stretched that area many times. This time instead of the typical TMJ popping and stretch through neck muscles, the crunches went deeper into the tissues. Several times, I felt bone crunching and internal popping in skull, which I think was in sphenoid bone and up the back of the neck.

    From 11:30 pm to 1 am, I did a sitting session and energy increased fast. There were skull movements but more like freefall ending with intense holds down sides of neck and back. I was surprised to stretch into new paths in the skull connected to the body.

    Spine Vortex Shaking Body

    December 5: Huge Release Of Skull Bones, Fast Spontaneous Moves

    From 7:30 to 8 am, I did a lying session where energy worked in right side of skull. There is strong pressure in right sphenoid and I heard several cracks in skull. From 8 to 10 am, I did a freestyle and sittings session, the skull hurts. From 10 to 11 am, I did a sitting session with twisting spinal stretches, work in torso, and ligament snaps along cord of personality. At one time, I had my head against the wall and it was similar to skull turning done on my stomach, so I have another option to do this and not get a sore face. I am exhausted.

    From 11 to 12 am, I did a freestyle session. I have increased awareness and it is easier to sit in center and allow the spontaneous movements. While sitting there was a rocking twisting movement in the body corresponding to internal vortex of energy rising up spine. My body feels imprisoned with a strong cord holding me compressed and in constant tension on both ends of the spine. Working out I feel the stretching on both ends of spine. I imagine it is how a chick would feel when hatching. This tension and the desire to be free of it, keeps me going. The growing force continues all our life, and helps to free us from our prison. We want to be aware and free of pain, we want to be free. I wrote a tanka poem about it:

    Shell of protection
    restricted growth causing pain
    desire for relief.
    Baby chick’s exhausting pecks
    spurred by hope of space to fly.

    From 12:30 to 2 pm, I took a nap. From 5 to 5:30 pm, I did a sitting session with releases in right hip, neck, shoulder and TMJ; the tailbone comes close to center in the tuck. The stretch is going up and over the top of the head feeling as if I am doing a full circle with my body. The right side of my body opens and forms as one energy. I felt a release horizontally across shoulder back near top that felt like a slowly moving line of energy with a cutting edge, which lasted for a few seconds. From 6 to 6:30 pm I did a freestyle session.

    From 7 to 8:30 pm, I did a sitting session with the most skull openings so far. There was much popping, cracking, and stretching all over the skull for about a half hour and I wanted to stop. I changed my attitude and decided it was not painful. I then became one with it seeing myself popping along the lines of the sutures like viewing myself in the past. I had the perception of my head being over there or as having been there. This is real pain not imaginary as I am sore all over. Nevertheless, I can go through it and not have the experience of pain if I do not identify with it. The bones of the face are looser.

    From 8:30 to 10 pm, I did an on the stomach session with skull turning. From 11 to 12 pm, I did a freestyle session. Wow! I was sore when I started but got past that feeling quickly when energy rose. The spontaneous movements were increasingly fast and I was moving with it. It went all over the skull, down the spine, into neck and shoulders with quick moves. A big muscle knot, below C7 on right of spine between scapulas, released. My shoulder dropped considerably after this. From 12 to 1 am, I did a lying on back session with more skull work.

    Burning Lines Down Sutures At Sides Of Skull

    December 6: Head Surgery

    From 7:30 to 9:15 am, I did a CCW torso rotation session. Energy worked mainly on shoulder crook in front, and back and neck and skull on right. There were many rotations and it was not easy. I think the body is growing by slowly stretching out and making a new form. At the end, all was calm. From 9:30 to 12 am, I did three more sessions.

    From 12 to 1 pm, I did a sun session. There was an intense period of burning lines down side of skull between sutures, which occurred about five times. The vibration is considerably higher. From 1 to 6:30 pm, I did a lying session, a sitting session, and had a nap.

    From 6:30 to 7:30 pm, I did a freestyle session and near the end while sitting, I did not want any more crunches in the skull so I stayed still. Then strong energy rose and worked in the skull. It felt different because my head and neck were rigid yet filled with much energy. It was a new level of head surgery. A tiny skull move would happen and then a hold which repeated for about fifteen minutes. At one time, energy in the pelvis was strong and felt like sitting on a cushion. Then there were intense crunches near forehead, by ear, in jaws and by sphenoid wing. I would have liked to pass out. I went to bed early.

    Learning To Move As Higher-Self, Sphenoid Crunching

    December 7: Elastic Sheets On Skull Sides, Eczema, Baby Powder Smell

    There was much sweating and kriyas in the night. I woke at 6 am, with tension in the left TMJ and my head is still tilted to the right. From 6:30 to 8 am, I did a CCW torso rotation session with much popping in the left TMJ. Near the end, there were stretches between the shoulder and TMJ that hurt.

    From 8 to 9:45 am, I did a freestyle session. I started standing relaxed as if I was asleep. Then the head was swinging and I felt a smooth elastic sheet forming on the left part of skull and working to include the right side. Soon after that, it felt like my entire body was one energetic unit and I was dancing. This movement occurred when I felt tired and wanted to stop and sit. Instead, I decided to work harder at letting go of body control. This is what was needed and I had plenty of energy in my physical body to move me. The work was more effective when I was ‘sleepy’. It was still difficult on right side because it hurt. After this, I went down to squat and lying on back where the cheekbone and side of the face was worked.

    Insight about tiredness: Often the tiredness that overcomes me is not physical. Rather it is a sign of mental tiredness and therefore a signal for me to turn off the mind-chatter. When I am quiet, higher-self arises and I am no longer tired.

    eczema circlesI have two patches that look like eczema on my body. (I had eczema when I was an infant; I presume this symptom is a sign the eczema was healing in the body. It is interesting that the baby powder smell and healing in the skull occurs in same period.) One is on the left thigh and the other is on the back of my upper right arm. They are a circle about three-fourths inch in diameter with a scaly edge, and clear in the middle (see figure).

    From 10 am to 12:30 pm, I did a lying on the stomach session, which started with skull turning and then spontaneous stretching along the cord line. It felt like the sacrum lined up with the skull on the right and the spine felt straight. The jaws were moving in tandem with connecting muscles in the mouth and cheekbones. All this movement worked to release a muscle or tendon behind the right cheekbone, which goes down through the mouth. Twice I smelled baby power, like the fragrance used in Johnson & Johnson products. This session was difficult. At the end, the growing reaction was strong and I fell asleep on my stomach not moving for over an hour.

    From 4:45 to 5:45 pm, I did a sitting session. The elastic sheet forms more in right skull and feels good. There were releases in jaws and shoulders and a clear tone sounded while walking earlier. From 6 to 7:30 pm, I did a freestyle session. From 9 to 10:30 pm, I did a sitting session with much skull crunching. The elastic sheet formed more over the skull and then a different kind of crunching started. I guess it is the sphenoid loosening because it felt deeper. I felt a release in the cord between the TMJ and right molar area of mandible and shoulder.

    From 10:30 to 11 pm, I did a sitting session. The skull work was dramatic. The cheekbone and mandible loosened, with the feeling of knife blades inside as they shifted. Several times both legs elongated. From 11 to 12 pm, I did a freestyle session, which was intense with ligament snapping all over body. Then energy worked in cheekbone and shoulder. It is painful I do not want more. I am surprised I look the same after all this work.

    Sphere Forms In Skull, Much Work In Facial Bones

    December 8: Teeth Snaps, Maxillae & Mandible Crunches, Jewels In Mouth

    I slept in until 10 am! From 10 to 10:45 am, I did a CCW torso rotation session with work in right front shoulder and some popping of TMJ’s. From 11 am to 12:30 pm, I did a freestyle session standing the entire time. Several ligaments snapped, one horizontally across the shoulder top in back, one vertically up spine on right to skull, and one around the cheekbone. Once the skull jumped and shifted to the left when something released. The energy is strong and my toes are numb from standing. Each day the work is difficult. I do not think it is correct to say this session was the hardest ever or the most intense. Rather I am continually challenged based on my previous work. I feel there is nothing I cannot handle.

    From 12:30 to 2 pm, I did a session where the left side of face opened much. From 5:45 to 6:15 pm, I did a sitting session. The entire time energy worked in skull with padded bone feeling and large bone adjustments. From 6:30 to 7:45 pm, I did a sitting session. Energy worked in right skull and shoulder. There was high energy for thirty minutes and then crunching. Energy worked entire skull and then a sphere formed in skull. Then energy worked on cheekbone, along eye orbits, TMJ’s, mandible and maxillae. I felt several teeth snaps and the left and right shoulders were worked together.

    From 9 to 11:30 pm, I did a freestyle session. Energy was strong. It started with the padded bone feeling in the skull and quickly I went down to squat. I easily sat in squat, slowly swaying, and could not feel much, only an increasing discomfort in the lower legs and ankles. Then I sat a long time while skull work occurred. The last forty-five minutes were maddening, with crunching in maxillae, mandible and bones vertically along side of face. Energy often went through the shoulder and jaw joints. I think the maxillae and mandible need to move, and many muscles and ligaments connect to them. (From the notes, it appears the sphenoid is opening by loosening bones around it.) There was much crunching with tinkling jewels feeling in the mouth. The left shoulder top is painful. I refuse to open my mouth.

    Many Skull Releases From Top Of Spine, Skull Articulation

    December 9: Popping All Over, Symphonic Sound, Amplified Senses

    I slept long and well. After rising at 7 am, there is tension in the neck, near C7 and the shoulder crook. From 7:30 to 9:30 am, I did a CCW torso rotation session with repeating ligaments snaps in the cervical spine and shoulder crook going deeper each time. Then there was extraordinary popping of shoulder, rib cage and spinal column. I could not believe my body was doing this. There would be a pop, and then a stretch combined with skull and TMJ popping. It felt like the skull was repositioning on the spine. In addition, I felt much movement in cranium bones and joints. The head feels like a precise and powerful articulating machine. The popping lasted an hour. Then I lay down with work in the right lower skull and shoulder and I felt the clavicle release. Several times, I felt energy fills in my legs and strong swirling energy in root chakra. I mostly felt pleasure despite the strong work happening.

    From 9:30 to 10:30 am, I did a sitting session with ligament snapping in ribs, shoulders, TMJ, right shoulder and cord down to hip. It hurts now. From 10:30 to 11:30 am, I did a freestyle session. I felt sleepy when starting and allowed myself to be in ‘sleep mode’. It was powerful. First there was ligament snapping and then down to squat, where I could not feel much in my legs. I let go of body control and allowed strong stretches, with many jaw and shoulder releases.

    From 11:30 to 12 am, I was resting during growing phase. There is a beautiful symphonic sound in my head. My body vibrates strongly and I feel fleeting pains here and there. I have had many shivers. My hearing and sense of smell is amplified lately.

    From 12 to 3 pm, I took a nap and from 5:30 to 6:30 pm, I did a sitting session with releases in skull, shoulder and back. From 7 to 8 pm, I did a freestyle session. A muscle released from the shoulder and TMJ. Now energy works in center of the skull. I felt energy move up both sides of maxillae feeling the hard palate in the middle with energy crunching up the sides. In the last half, I had to go beyond myself to allow the repeating crunches in the shoulder and TMJ’s. The skull jumped and shifted to the left about five times. My right ear popped several times and I felt pain in the sphenoid wing.

    From 8:15 to 10:45 pm, I did a sitting session. Starting, energy was high with work in TMJ, skull plates and occipital bone. Energy then switched to popping and crunching with some work in left shoulder. Crunching happens now in a circle around the mandible projection in the right jaw. Bone is grinding on bone with a squishy crunching sound. There was a long round of ligament snapping in maxillae and mandible seemingly along lines of the teeth. After this, energy shifted to intense holds with strong tension on various parts of the skull. I felt energy worked to move the maxillae. Then there were about ten cracks behind neck and releases of skull to left. Each day it feels more like a knob is in the center of the skull and energy lines up to it from the back of the neck.

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    About the Author

    betsy027ms MARY E. (BETSY) RABYOR was born in Wisconsin and lived in Nevada, Florida and Spain. She went to college and was a computer programmer for 17 years, with family and suburban life. Since 1990, she has meditated and learned self-healing techniques. In August of 1999, she spiritually awakened, quit her job and devoted her life to self-realization and helping others. Shortly after starting Reiki self-healing in 2005, her kundalini unexpectedly awakened. She continues to work with her kundalini transformation today. She lives in Wisconsin and is a skilled distance healer, author, poet, intuitive, and spiritual mentor.

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