Chapter 21: CCW Rotation, Double Helix Vortex

November 11: Tension Release From Spine

From 10 to 11:30 am, I did a freestyle session with incredibly strong energy and no pain. It took little effort. I sat in center and allowed my body to move spontaneously. I feel spiraling energy rising up spine while the spine relaxes and releases tension energy.

From 12:30 to 8 pm, I did four sessions. When doing a lying on back session I tried to rest but the reaction continues. There was strong skull work, working on right shoulder back and neck muscles. My head hurts all over. From 9 to 11 pm, I did a freestyle session and could not take any position for long, as all is sore. The energy is strong and I want to continue but I cannot. Several times, I felt energy puff outs in my legs and buttocks and the feeling that my legs elongated. After I laid down for sleep, my arms went numb.

Popping By Clavicles, Upper Rib Cage & Under Arms

November 12: Skull Pressure, Inner Sound Like A Million Crickets

I awoke at 6:30 am, and feel rested. From 7 to 8:15 am, I did a sitting session with work on back of neck and entire line of cord from skull to hip. I already feel tired. From 8:15 to 10:30 am, I did a freestyle session with about an hour of lying on stomach and doing skull work. I needed that. After a while, the skull needs to be adjusted and this position seems the most effective way to do it. The spine activates in an undulating fashion and the body uses leverage on the skull to move the cranium bones. The same stretching work repeats all over the body, always opening it a bit more. From 11:30 to 12 am, I did a sitting session with head and shoulder work. There is strong skull pressure with pain and I am tired.

From 1:30 to 2 pm, I did lying on stomach session with orgasmic arousal. From 4:30 to 6 pm, I did a sitting session. At first, there was much popping and snapping in the torso with a twisting stretch. It was predominately in the front rib cage, under arm and up to parts of shoulders and some on the back. After this, energy worked on shoulder girdle and especially on both clavicles. There was more work on the front than usual. After this, there was an opening up back of the neck, across along skull line and ending in front by the throat with a stretch and crackle going deep into this area. After this, energy worked slowly down the cord line and I felt tight muscles relax. It was difficult, but I see progress and the hope to finish drives me to continue. I need the carrot very much. From 6 to 7:30 pm, the work was similar with more skull crunches. There are still crunching noises in side of the neck and under jaw.

Lately, when I go to sleep the energy in my body is amazing. I hear the sound of a million crickets chirping. Visually it is as if I am in outer space, as one with the stars in the galaxy. Bodily, I feel like I am humming and the energy feels soft and fuzzy all over and the vibration rocks the bed. It is difficult to tell where the energy is working in my body as it quickly fills the entire body. I did not do more as the growing reaction started.

CCW Torso Rotation Starts, Physical Energy Circuits Between Joints

November 13: Rig Cage Twist, Bone Popping In Head, Neck & Shoulders

I slept well and woke at 7:30 am. The rib cage in front feels twisted, the spine feels bent and I have neck tension. From 8 to 9:30 am I did freestyle session. My ankles are sore so I could not hold the squat position long. Next, I was sitting and then lying on the stomach. While I was sitting with legs to front there was something new. My torso circled counterclockwise with simultaneous stretching. (Further references call this CCW torso rotation.) I felt energy rising from the tailbone, spiraling up the spinal column, and radiating into the problem areas. There were many crackles and pops as the spine, rib cage and shoulders stretched.

The larger muscles along the path of stretch activate as a group. I am stronger because the larger muscles enervate. There was work in left hip up to right shoulder and vice-a-versa. There was work on the cord in front of right body. The right body cord starts near the inguinal canal inside the hip, goes up to rib cage, then under ribs over to arm, then across to clavicle and first ribs, then up to jaw by molar in back, then under cheekbone and up to sphenoid wing region. On the stomach, energy worked in a similar spiral pattern on the shoulders and energy circuits formed from shoulders to TMJ’s. Bones release in the skull with a thud. There were horizontal infinity patterns across tops of shoulders and then stretches from left shoulder to right TMJ and vice-a-versa. This session was not difficult.

From 10 to 10:30 am, I did a sitting session with strong body pulls. I think the sacrum released and then huge energy popped all bones frantically in upper shoulders, neck and head. It was crazy and fast, but felt good. I am sore now. From 11:30 am to 1:15 pm, I did a sitting session with snapping and popping of neck and head. After this, I did a lying session with stretchy pulls along cord paths through entire body.

From 1:15 to 2:15 pm and 4:30 to 5:30 pm, I did sitting sessions like previous one with more popping and crunching into different areas of the torso. From 6 to 7 pm, I was lying on side with head and shoulder work. At end, I felt my upper body as one unit with no pain; I only felt the thuds as bones shifted. It is a strange feeling. From 9 to 11:30 pm, I did a sitting session, alternating between crunches and smooth elastic stretches going over different paths in the body. A big muscle released across shoulder back that felt great. I fell asleep to awesome energy coursing through my body.

Insight about gradual transformation: I am reminded this is not about freeing a muscle or fixing one thing. A growing process remakes the entire body. Trying to speed it up does not help. When I do that, I get tired and frustrated. The most important thing I need to do is surrender control of my body and mind. The body is complex and these elements of my personality have been with me a long time. I cannot expect my entire body to be remade instantly. When I stretch into a tight area that action alone is the beginning of new growth there. The stretch energizes the tissue and starts the growing reaction. There will not be any sudden healing. To transform, energy has to move through physical flesh and that only happens if I allow it to happen.