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Sunday, 26 June 2016 10:48 | Holmfirth, E.Yorkshire, England
Gratitude beyond words
Firstly, Id like to give thanks and praise to your site. Like many others I came across it searching for something which relates to my own experiences, and, I cried when I read your articles about Kundalini, because it home with me with such ferocity and knowing. I feel compelled to tell you, briefly, my experiences which span over some 20yrs.
My very first awakening happened one night when I was separated from my husband, and we had decided to give it another go, which I knew would not work but tried anyway through pure ******. We had our first son who was 2yrs old at the time of my awakening. I could not sleep and so got up and began reflecting on my life (i was 27 at the time), I saw my life flash before me and what would happen if I stayed in the marriage with my husband. Then I suddenly began writing, it flowed out of me like a river running. I knew my life at this point were to change forever and so it did.
Little did I realize that when I left my husband that I was pregnant with our second son. I had been practicing yoga for a couple of years at this time and continued throughout my pregnancy. I began reading many books and would spend hours in the library, feeling this was my sanctuary. I began meditating and contemplating life as a whole and began to see the world for what it was, and looked into my self.
I felt at peace with my life with my 2 beautiful boys, dont get me wrong, I was still attached to personality/ego in a m***ve way, and fell into very dark times over the coming years. Then when my boys reached the ages of around 5 and 8, I studied Holistic therapies, essential oils, aromatherapy etc.. which then lead me to Reiki. Following my first Reiki treatment I knew immediately this is what I wanted to learn and resonated deep within me. Following 1st and 2nd degree I began healing others, then following my Master, began teaching (just 2 years ago), and love teaching and guiding others. I also began creating my own blends of oils to help heal others, creating natural soaps etc..
And so during these past 20yrs my awakening has been a long and slow process, however, the symptoms and experiences have been happening more and more frequent, and can happen anywhere anytime. My second awakening was when my mother died, some 4 years ago. She came to me during meditation and told me she wasn't returning to this dimension this lifetime, and told me that everything is beautiful, she gave me such insights, I was so overwhelmed with comp***on, love, understanding that I thought I was going to explode.. I sobbed like I've never sobbed before, and came out the other side full of love, knowing, understanding and calm and peace. Since then I have received downloads, updates, light codes, immense bouts of light striking me in the middle of my spine giving feelings of euphoria, connectedness and one. I have also experienced the dark nights. I have faced demons, and darkness alot.. happens very very rarely now.. But what I get more and more of now is a sensation, a physical sensation, of what I can only describe as transformation, when Ive been meditation and in sleep mode, I get this m***ve tingling, like pins all over my body, like a chameleon changing colour, it begins at me feet and carries all the way up allover my body.. it wakes me up and i begin shaking.. but as it happens more and more, I enjoy the feeling.. its totally uncontrollable and is happening every other day at the moment, and also I experience alot of "waking myself up", I'm sleeping but I'm trying to wake myself up in my sleep.. shouting at myself wake up wake up.. and slapping myself.. lol.. then hence, I'm awake..
Also, one time, I was sitting watching a TV programme, on my own, when all of a sudden I gasped m***vely for air, I went somewhere, but where I have know idea.. I had definitely left this realm, and whilst it felt like only a minute, it also felt like hours. Then my son walked in the room and didn't even see me, I knew he had not seen me because he did not acknowledge me. he went into the kitchen and came back into the room and I said hello,, and he jumped out of his skin, and said where did you come from, I replied, I don't know.. lol
I'm sorry to go on in such a random way, but had to tell you my story, there is alot missing here, but this is pretty much the gist of it.
Thank you so much for taking the time to read this.
Love and Light and blessing.xxx
Nice to meet you!
Thank you for sharing your awakening journey so far and for your appreciation of my book.
Welcome to the kundalini awakening journey! It is a challenging one, but you will never be bored and it is a blessing to have happen to you, as not that many get the opportunity to awaken.
You might like to join my free discussion group in FB: https://www.facebook.com/groups/Kundalini.Awakening.Help/ There are now over 1,000 members, all helping each other, at all different levels.
Sunday, 17 April 2016 21:21 | UK
Thank you for sharing your experience! You describe in great detail a lot of my experience, that I continue going through, and that over time seems to be growing stronger. At times I question my sanity, none of my friends can understand, and just look at me with puzzled faces. However when I come a cross your records it was like a reflection of my sensations and that give me great reassurance that I am not loosing the plot, unless we both do :) Now I am ok with what's happening, and I don't resist it that much, except when I have a need for odd body movement while in public. Now I am just curious about all.
Sunday, 13 March 2016 19:08 | Begues (Catalonia)
Thanks for sharing all this knowledge
Hi Betsy, I've reached this book searching in Google for "spontaneous yoga postures" that happened to me this morning. I was so absolutely amazed for what my body was doing on its own that you have been a huge help to me. I've spent all morning doing those yoga-like movements and I finished every spontaneous session putting my hands together in front of my face and doing a reverence (very martial arts thing) again without controlling it (knowing somehow that I was allowed to rest for some minutes). I was just meditating for reaching Jhana states but now I realise that I'm into Kundalini (and I'm beginning to understand that I had a spontaneous and unwanted spiritually awake 25 years ago driving my live to almost death). Just a question: what is the difference between the Jhana path and Kundalini? I cannot find an answer to this. Furthermore, trying to reach Jhana some sources ask to change your focus from breathing to a pleasure sensation. I'm confused and I don't know what to do now that I think I'm into Kundalini. Thanks so much again.
Hi Josep, thank you for sharing yourself & for your appreciation. What I've done was not a path, I just surrendered to the spirit and followed inner guidance all these years. From this I have done many things from meditation, to healing protocols and reading different books, etc. At some point in the journey, you realize that no amount of effort will get you what you want and realize the futility of it and then give up trying to attain something. Which doesn't mean you still don't make an effort. I think you will get the best result at this time with more focus on self-inquiry or introspection, to answer basic questions such as: Who am I?, What is this world-appearance? and What is truth? One cannot awaken by trying to transform the body or reach certain states. Awakening happens when you gain self-knowledge without any doubt about who you are and what is reality and truth. I can make book suggestions if you write me in email. Betsy
Wednesday, 13 January 2016 11:08
What a relief to find this page! I am, apparently, going through a very intense kundalini awakening process, and was freaking out a little bit, thinking I might be going crazy... I have ALL the symptoms you describe, from altered states of consciousness and visions to extreme body postures in "yoga sessions" that can go on for hours if I don't stop them... And I have never been in contact with kundalini yoga, so I had no idea what was going on. The biggest leap happened at a meditation retreat, where I realised the separation of body and mind, and after that the body started its strong healing process. Of course, looking back, this has been building up for the past year, with the pre-states you describe. I'm wondering how I should relate to this? Because it does scare me - what if I lose myself completely and don't come back... I'm traveling alone in Asia at the moment, so there's no security net to catch me. Should I not meditate, and try to avoid higher states of consciousness? And for how long can I expect this to be going on? And, what can I say to my family, who would take me to a psychiatric clinic if they knew what I'm doing or would see me in some of the kriyas...? Thank you so much for making the information available! Love, Sonja
I suggest you read my book, this will give you information about what I learned in regards to fear of losing myself. You will not change instantly, it actually is very slow physical change that can take about 10 years. If it were me, I would not tell anyone about it, because the majority will just think you are crazy. I showed the kriyas to a few people, one a close friend, the other a doctor, and both thought I was crazy... You can temper the reaction by reducing meditation for short term, but one should return to it as soon as you can. There is much information these days about this phenomena and discussion groups, so you can find more information and know you are not alone. More people awaken each day. On my resources page I have link to my Kundalini Awakeing Help discussion group on Facebook.
Saturday, 02 January 2016 10:07 | Israel
Thank you for your work.
I found your website here through Phoenix Tools, after I had Googled "crunching sounds in the neck" in relation to kundalini.
On reading, I found that I've had plenty of the pops and tingles and cranial cracking associated with an awakening, and I'm grateful for the material, as it supports my journey in this life.
Many thanks and a sublime 2016, Sherrill
Dominique Lillian Aarness
Sunday, 13 December 2015 21:38 | Colorado
I have had a full blown kundalini awakening and will be so thankful to read your books. I appreciate your story and hopefully your latest will be available as soon as I finish with the first. Thank You
Thursday, 24 September 2015 19:42 | Sechelt , British Columbia , Canada
Grateful for this site
I came to your site via another [Adrienne Rich] while searching for "answers" as to what I am experiencing that has brought me to emotional [extreme] & physical exhaustion everyday for sometime now .. I understand I am going through a Spiritual Awakening for sometime now , though it has become intensive over past few months ...I am 64 ...I relate to MANY of the symptoms ...though there is "one" that I am not sure IS a symptom & have not found this "one" anywhere I have been seeking for answer ...it comes to me at night ...it holds me somewhat of a fear to go to bed ...
Hi Patricia, Thank you for your appreciation. I can likely help you get insight about the symptom you get at night that gives you fear. Just send me an email and I will reply the best I can. Love & Blessings, Betsy
Thursday, 10 September 2015 05:03 | Apache Junction, AZ
Information was very helpful
Information was very helpful. Have been in this tremendous growth phase for some time now and it seems to be intensifying. So much to learn...
Monday, 27 July 2015 09:10 | Mumbai, India
Our Light Body by Betsy
The details are *** and one of a kind.But...when one does not identify with the body and the mind, and have a non-attached attitude towards life,fully realizing being an observer, than the kriyas happen of their own volition because one has surrendered.But ofcourse one is always in control and can stop the kriyas whenever one wishes.With total surrender, the process can be painless.The problem lies in false identity with the body and the mind. When the heart chakra which is in the center of our chakra system, is fully opened, the liquid light pours in from father sun from above and mother earth from below. The heart chakra expands to encompass all other chakras and becomes one unified chakra filled with golden(blue,violet,silver or golden)light. This golden light actually pours out of each and every cell of our physical, mental, and emotional bodies now vibrating at a much higher rate, becoming one light body. We are our light body right NOW. There is no becoming. You are your light body. There is only ONE of us here. We are all parts of ONE soul. Open your heart chakra fully with Sun-earth sun meditation and with unconditional love for all.
Namaste' Nariman Mirza, Please realize that what I wrote was done quite a few years ago.... When you write: "There is no becoming. You are your light body. There is only ONE of us here. We are all parts of ONE soul. Open your heart chakra fully with Sun-earth sun meditation and with unconditional love for all. " -- I agree and could not have said it better. Betsy
Tuesday, 28 April 2015 04:33 | Kentucky
This website seems like a genuinely good resource. I'm going through an intense K. awakening of my own. I've had some *** experiences listening to music in a meditative way. Be careful what music you listen to in this manner though, that it's sattvic. I like to think of it as closing off my senses and offering the sound to the Self. Sound mind, sound body, aye?
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Thank You! - Betsy
About the Author
MARY E. (BETSY) RABYOR was born in Wisconsin and lived in Nevada, Florida and Spain. She went to college and was a computer programmer for 17 years, with family and suburban life. Since 1990, she has meditated and learned self-healing techniques. In August of 1999, she spiritually awakened, quit her job and devoted her life to self-realization and helping others. Shortly after starting Reiki self-healing in 2005, her kundalini unexpectedly awakened. She continues to work with her kundalini transformation today. She lives in Wisconsin and is a skilled distance healer, author, poet, intuitive, and spiritual mentor.
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